Release the stress of the day and rest in Lord Jesus' presence during this relaxing, stress-relieving restorative/gentle yoga class.

Experience deeper rest, healing, and connection with God as you support your practice with props, yoga postures, breathwork, meditation/prayer, stillness and silence.

Be ready to feel so much better during and after this class!

Schedule a free consultation via Zoom to discuss your needs, goals, and ideas before scheduling your customized private yoga session(s) with me.

Here is some helpful information about Private Yoga Sessions:

• Enjoy a tailored private yoga session with me for your specific needs, goals, abilities, and events.

• Private yoga sessions can be for yourself alone or for a group.

• Group Private yoga sessions can be for...

- your church small group

- your birthday gathering

- you and your spouse

- you and your children

- you and your coworkers

- you and your friends

Contact me to brainstorm for more ideas!!

• Individual Private yoga sessions can focus on...

- finding relief and healing for your specific pain and ailments

- finding relief and healing for your specific mental, emotional, and spiritual problems

- improving your alignment and posture

- increasing your flexibility

- increasing your strength

- increasing your balance

- deepening your understanding of yoga

- deepening your practice of mindfulness and meditation/prayer

- deepening your relationship with God and your ability to hear from Him

Check out the "EXPERIENCE" section of the website for more ideas!

• Individual Private Yoga Sessions are $50.
• Group Private Yoga Sessions are $50 for one individual and $40 for each additional person.
• Packages are available for reduced pricing.

• I am available on...

- Tuesdays and Saturdays

- Any time between 11:30 a.m. - 1:30 p.m.

- 1 hour sessions

- Fridays

- Any time between 5:30 p.m. - 7:30 p.m.

- 1 hour sessions

If these times do not work for you, please contact me to find a time that works best for you!

Please schedule a free consultation via Zoom with me to discuss your needs, goals, and ideas for a private yoga session.

Private yoga sessions are customized for your specific needs, goals, and special events.

Private yoga sessions can be for only you or for you and your friends/spouse/children, etc.